{"product_id":"foam-roller","title":"1pc EVA Foam Massage Roller - Medium Firmness Manual","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"33\" data-start=\"0\" data-section-id=\"19kjk8r\"\u003e💆 High-Density EVA Foam Roller\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-end=\"85\" data-start=\"35\" data-section-id=\"1ronhsh\"\u003eRecover Faster. Move Better. Perform Stronger.\u003c\/h3\u003e\n\u003cp data-end=\"463\" data-start=\"87\"\u003eSay goodbye to muscle soreness and stiffness with our \u003cstrong data-end=\"173\" data-start=\"141\"\u003eHigh-Density EVA Foam Roller\u003c\/strong\u003e—the ultimate recovery tool for fitness enthusiasts, athletes, and anyone looking to improve mobility. Designed with premium high-density EVA foam and a textured massage surface, this roller helps release muscle tension, improve blood circulation, and speed up recovery after every workout.\u003c\/p\u003e\n\u003ch3 data-end=\"489\" data-start=\"465\" data-section-id=\"9w6q55\"\u003e⭐ Why You'll Love It\u003c\/h3\u003e\n\u003cp data-end=\"548\" data-start=\"491\"\u003e✅ Deep tissue massage to relieve muscle knots and tension\u003c\/p\u003e\n\u003cp data-end=\"609\" data-start=\"550\"\u003e✅ High-density EVA foam for superior durability and support\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"611\"\u003e✅ Textured surface for effective muscle stimulation\u003c\/p\u003e\n\u003cp data-end=\"714\" data-start=\"664\"\u003e✅ Helps reduce post-workout soreness and stiffness\u003c\/p\u003e\n\u003cp data-end=\"768\" data-start=\"716\"\u003e✅ Improves flexibility, balance, and range of motion\u003c\/p\u003e\n\u003cp data-end=\"821\" data-start=\"770\"\u003e✅ Lightweight and portable for home, gym, or travel\u003c\/p\u003e\n\u003cp data-end=\"858\" data-start=\"823\"\u003e✅ Water-resistant and easy to clean\u003c\/p\u003e\n\u003ch3 data-end=\"875\" data-start=\"860\" data-section-id=\"1ozr7ad\"\u003e💚 Benefits\u003c\/h3\u003e\n\u003cp data-end=\"904\" data-start=\"877\"\u003e✔ Speeds up muscle recovery\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"941\" data-start=\"906\"\u003e✔ Reduces muscle pain and tightness\u003c\/p\u003e\n\u003cp data-end=\"978\" data-start=\"943\"\u003e✔ Improves flexibility and mobility\u003c\/p\u003e\n\u003cp data-end=\"1009\" data-start=\"980\"\u003e✔ Increases blood circulation\u003c\/p\u003e\n\u003cp data-end=\"1035\" data-start=\"1011\"\u003e✔ Helps prevent injuries\u003c\/p\u003e\n\u003cp data-end=\"1074\" data-start=\"1037\"\u003e✔ Perfect for warm-ups and cool-downs\u003c\/p\u003e\n\u003ch3 data-end=\"1094\" data-start=\"1076\" data-section-id=\"1tesybh\"\u003e🎯 Perfect For\u003c\/h3\u003e\n\u003cp data-end=\"1102\" data-start=\"1096\"\u003e• Yoga\u003c\/p\u003e\n\u003cp data-end=\"1113\" data-start=\"1104\"\u003e• Pilates\u003c\/p\u003e\n\u003cp data-end=\"1129\" data-start=\"1115\"\u003e• Gym workouts\u003c\/p\u003e\n\u003cp data-end=\"1140\" data-start=\"1131\"\u003e• Running\u003c\/p\u003e\n\u003cp data-end=\"1151\" data-start=\"1142\"\u003e• Cycling\u003c\/p\u003e\n\u003cp data-end=\"1172\" data-start=\"1153\"\u003e• Strength training\u003c\/p\u003e\n\u003cp data-end=\"1184\" data-start=\"1174\"\u003e• CrossFit\u003c\/p\u003e\n\u003cp data-end=\"1203\" data-start=\"1186\"\u003e• Sports recovery\u003c\/p\u003e\n\u003cp data-end=\"1219\" data-start=\"1205\"\u003e• Home fitness\u003c\/p\u003e\n\u003ch3 data-end=\"1244\" data-start=\"1221\" data-section-id=\"9jzpht\"\u003e📦 Product Features\u003c\/h3\u003e\n\u003cp data-end=\"1277\" data-start=\"1246\"\u003e• Premium high-density EVA foam\u003c\/p\u003e\n\u003cp data-end=\"1332\" data-start=\"1279\"\u003e• Medium firmness for comfortable deep tissue massage\u003c\/p\u003e\n\u003cp data-end=\"1360\" data-start=\"1334\"\u003e• Durable solid inner core\u003c\/p\u003e\n\u003cp data-end=\"1389\" data-start=\"1362\"\u003e• Sweat and water-resistant\u003c\/p\u003e\n\u003cp data-end=\"1422\" data-start=\"1391\"\u003e• Lightweight and easy to carry\u003c\/p\u003e\n\u003cp data-end=\"1439\" data-start=\"1424\"\u003e• Easy to clean\u003c\/p\u003e\n\u003cp data-end=\"1481\" data-start=\"1441\"\u003e• Suitable for full-body muscle recovery\u003c\/p\u003e\n\u003ch3 data-end=\"1497\" data-start=\"1483\" data-section-id=\"lg7bn3\"\u003e🦵 Targets\u003c\/h3\u003e\n\u003cp data-end=\"1505\" data-start=\"1499\"\u003e• Back\u003c\/p\u003e\n\u003cp data-end=\"1518\" data-start=\"1507\"\u003e• Shoulders\u003c\/p\u003e\n\u003cp data-end=\"1526\" data-start=\"1520\"\u003e• Neck\u003c\/p\u003e\n\u003cp data-end=\"1534\" data-start=\"1528\"\u003e• Arms\u003c\/p\u003e\n\u003cp data-end=\"1544\" data-start=\"1536\"\u003e• Glutes\u003c\/p\u003e\n\u003cp data-end=\"1558\" data-start=\"1546\"\u003e• Hamstrings\u003c\/p\u003e\n\u003cp data-end=\"1567\" data-start=\"1560\"\u003e• Quads\u003c\/p\u003e\n\u003cp data-end=\"1577\" data-start=\"1569\"\u003e• Calves\u003c\/p\u003e\n\u003cp data-end=\"1589\" data-start=\"1579\"\u003e• IT Bands\u003c\/p\u003e\n\u003ch3 data-end=\"1613\" data-start=\"1591\" data-section-id=\"3e0bh7\"\u003e📦 What's Included\u003c\/h3\u003e\n\u003cp data-end=\"1649\" data-start=\"1615\"\u003e• 1 × High-Density EVA Foam Roller\u003c\/p\u003e\n\u003ch3 data-end=\"1679\" data-start=\"1651\" data-section-id=\"b48lzt\"\u003e🌟 Why Customers Love It\u003c\/h3\u003e\n\u003cp data-end=\"2008\" data-start=\"1681\"\u003eUnlike ordinary foam rollers, this premium textured roller provides a deeper, more effective massage that helps relieve muscle tension, improve flexibility, and accelerate recovery. Whether you're recovering after an intense workout or simply easing everyday muscle stiffness, it's the perfect addition to your fitness routine.\u003c\/p\u003e","brand":"VITAFORM","offers":[{"title":"30 \/ 30","offer_id":53503757451629,"sku":"VF-FRM-001","price":279.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/6655\/7293\/files\/91a29d1f-61ee-4c14-a72c-026884227845_1.webp?v=1782996129","url":"https:\/\/fitverse.co.za\/products\/foam-roller","provider":"FitVerse","version":"1.0","type":"link"}